Hypnosis can help you with weight loss, stress management, to stop smoking, improve self esteem, increase confidence, improve memory, manage anger, and reach your self improvement goals.

All hypnosis is self hypnosis, and we will help you learn how to take control of your own unconscious mind, to learn how to free yourself from unwanted habits. The Dream Well is located in north central Austin, Texas.

Hypnosis enables people to take control of their lives and create change that is positive and enduring. Are you ready for that positive change now?

What does hypnosis feel like? Hypnosis feels wonderful; it is a very pleasant and relaxing state of trance combined with an increased focused awareness. Each person is unique and experiences trance in their own way. Some people feel a relaxed heaviness, or a pleasant sense of calmness; others may feel like they're floating. Your thoughts may wander. You may feel like you are daydreaming or meditating.

Almost anyone can be hypnotized. Anyone with reasonable intelligence, an imagination, and who is motivated to change and enjoys being relaxed and focused can be effectively hypnotized.

You are in control when hypnotized. Hypnosis enables you to command the power of your unconscious mind to make whatever changes you desire. People who use hypnosis are actually more in control, because the hypnotic trance state increases inner awareness.

You will see immediate improvement in most cases. You can remove self-limiting beliefs and behaviors that have held you back in the past and start getting positive results after your first session. For long lasting benefits practicing self-hypnosis is recommended.

Self-Hypnosis is a process of entering trance and giving yourself positive suggestions for any change that you want. With practice, you will become good at going into trance quickly. You will learn to craft well formed and positive suggestions that will be successful.

Most goals are reachable within one to three sessions of hypnosis and for some goals only one session is necessary.

What is a hypnosis session like?

I will guide you into trance through the use of words and suggestions. You will become relaxed and comfortable, but not asleep. Suggestions are then directed to your unconscious mind to remove negative habits and replace them with positive habits and reactions. I will also teach you self-hypnosis so you can use it to reinforce the suggestions given in session through repetition.

How will I know I'm hypnotized? You will learn what hypnosis feels like through experience. After the first session some people say that they don't think they were hypnotized because they remembered everything that was said. While hypnosis is very relaxing, you never lose awareness of your surroundings. You will not be asleep or unconscious and will remain aware of what is going on around. You will be able to hear normal sounds that occur in the environment.

The Dream Well assists people who are exploring self improvement or transformation through the effective, practical use of hypnosis.

Hypnotism is a pleasant and relaxing process that directs the unconscious mind toward positive, healthy habits, and increases inner awareness of all the resources available to you in your unconscious mind to create a better life.

Services

A program addresses one specific goal. What would you like to improve about yourself? Programs available to help you...

• Stop Smoking
• Lose Weight
• Restful Sleep
• Relaxation
• Positive Thinking
• Reduce Stress
• Improve Study Habits & Test Taking Skills
• Improve Memory, Concentration & Recall
• Enhance Sports Ability
• Break Bad Habits
• Build Confidence
• Improve Self-esteem
• Public Speaking
  

Certified by the American Board of Hypnotherapy, and a member of the National Guild of Hypnotists.

Scheduling & Fees

A program addresses one specific goal. Multiple goals require multiple sessions.

New clients are scheduled for a program of one to three weekly sessions. Training in self-hypnosis is included.

The session fee is $90 each, and the session will last around one hour. If you pre-pay for three sessions, the fee is $240 for three sessions.

Go to the appointments page to get started!

Call (512) 467-9054

The services I offer are not meant to be substitutes for psychological or professional counseling services. If you have an ongoing mental health problem, please consult a professional licensed by the State of Texas.